Mastry is the most efficient tool to optimize mental health, reduce anxiety and gain clarity.
Mastry is the most efficient tool to optimize mental health, reduce anxiety and gain clarity.
THE CURRENT CLIMATE
The world is an uncertain place right now...
Source: Manager Burnout: 16 Harrowing Statistics from 2021 by Julie Kuepers. December 20, 2021
AVAILABLE SESSIONS
Mastry will offer one 60-min HypnoBreathwork® sessions per week via Zoom or in person.
Sessions will be tailored around the challenges, needs and opportunities that are relevant for the team. Example sessions include:
Flow State Signature Session
Mastry's signature session to get teams into alignment. This is a 60-minute power session to reach optimal states of consciousness for heightened clarity, creativity, and flow. This unique method stimulates different regions of the brain and shifts our biochemistry to access information and the infinite intelligence of the subconscious mind. This session will unlock maximum productivity and energy and get your team into flow state.
Company Mission Session
An immersive journey to embody the company vision and values. In this session, we will share mission, vision and company values in a subconscious state for deeper alignment and connection. Teams will visualize building, scaling and succeeding together.
Health & Wellness Session
A release of stress and build up living in the nervous system. Employees will identify different areas in their lives and pressure points to enable a detoxification and release of stacked emotions and anxious energy. This reset will leave the team feeling lighter, clearer & rejuvenated.
Creative Brainstorm Session
An interactive session geared toward a specific project, product, client or task. We start with a collective brainstorm on concepts and insights to bring content to the surface. Then teams will be guided for new creative connections and innovative solutions for execution.
Sales Strategy Session
An advanced session to unblock doubt, fears or resistance in the sales process. Teams will mentally rehearse handling objections and closing with confidence. We will conclude the session with a visualization to bring forth intuitive solutions to hit targets and goals.
THE MASTRY METHOD
Mastry leverages HypnoBreathwork® a cutting edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning + action to create new neural pathways.
Breathwork
Conscious connected breathwork changes the balance of O2 and CO2 in the brain - quieting the prefrontal cortex - the analytical mind - to clear suppressed emotions and access altered states of consciousness for heightened clarity.
Hypnosis
Hypnotic suggestions establish new neural circuits — supporting neuroplasticity for behavior change. When you’re introduced to a new thought, you fire and wire new neural pathways that begin to alter your biochemistry.
Action
Experiences enhance the brain circuitry and create new emotions. The emotion + consistent action stimulates new neural networks to neurologically, emotionally and biologically condition the body to a new mind and new future.
WHAT PEOPLE ARE SAYING ABOUT MASTRY
MASTRY BENEFITS
Peak Performance
HypnoBreathwork® changes the balance of 02 and CO2 to activate different regions of the brain and fire new neural pathways for mental optimization, cognition and retention.
Reduce Burn Out
Breathwork accesses the autonomic nervous system - the body's rest and digest center to reduce tension and reverse default stress responses leaving individuals feeling capable and calm.
Collaboration
Employees who experience a sense of belonging at work are 36% more likely to collaborate with coworkers. Foster teamwork, community, and a unified work environment.
GET THE MASTRY APP FOR YOUR ORGANIZATION
Team / Start-Up Pack
25 PEOPLE
$125 per month
$1,500 per year
Small Biz Pack
100 PEOPLE
$333 per month
$4,000 per year
Mid Tier Pack
250 PEOPLE
$625 per month
$7,500 per year
Book Your Introductory Session
We use HypnoBreathwork® to optimize human performance & raise the collective consciousness in your organization & beyond.